Lymphatic Drainage

Read the information below on what a Lymphatic Massage is and when this type of massage is (or not) beneficial.

What is Lymphatic drainage?

Lymphatic drainage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.

Lymphatic massage is also a popular cosmetic treatment.

What are the benefits of lymphatic Drainage Massage?
Lymphatic Massage has many benefits;

Encourages the drainage of lymph nodes and the movement of lymph fluids around the body
Assists in moving toxins through the body with the lymph
Depuffs and debloats
Assists in removing fluid retention

When is it good to have a Lymphatic Drainage Massage?
A lymphatic Drainage Massage is ideal for those;

With a sluggish lymph system or lymph system affected by illness or surgery
With a sedentary lifestyle, injured and unable to exercise for example, as activity and movement assists the smooth muscles move lymph through the lymphatic system
Recovering from surgery
Returning from a long haul flight

How soon can you expect to see results from this type of massage?

Immediate effects often include relaxation and improved circulation, with more significant reductions in swelling and changes in skin appearance becoming noticeable within a few days. For chronic conditions or post-surgical recovery, ongoing benefits may take several weeks to fully manifest. By setting realistic expectations and committing to a consistent treatment schedule, you can maximize the advantages of lymphatic drainage massage and support your journey toward improved health and well-being.

Contraindications

Lymphatic drainage massage is a gentle technique aimed at promoting the movement of lymph fluids around the body to reduce swelling and promote detoxification. However, there are certain contraindications where lymphatic drainage should be avoided or used with caution:

Acute Infections: Lymphatic drainage should not be performed when there is an active infection, as it may promote the spread of bacteria or viruses through the lymphatic system.
Cancer: In cases of active cancer, particularly if it has spread to the lymph nodes, lymphatic drainage might encourage the spread of cancer cells. However, some cancer patients may benefit from lymphatic drainage post-treatment under the supervision of a medical professional.
Blood Clots (Thrombosis): If you have a blood clot or a history of deep vein thrombosis (DVT), stimulating lymph flow could cause the clot to dislodge, potentially leading to a life-threatening embolism.
Heart Conditions: People with severe heart conditions such as congestive heart failure or other circulatory issues may have trouble processing the additional fluid movement caused by lymphatic drainage, which can exacerbate the problem.
Kidney Disorders: Those with significant kidney issues may have difficulty processing the increased fluid flow resulting from lymphatic drainage, potentially leading to fluid imbalance or overload.
Acute Inflammatory Conditions: In cases of acute inflammation, lymphatic drainage could exacerbate the condition by promoting the flow of inflammatory fluid to the area.
Skin Conditions: If there is an active skin infection or open wounds in the area being treated, it’s best to avoid lymphatic drainage.
Pregnancy: Although lymphatic drainage can be beneficial for some pregnant individuals, it should only be performed by a trained therapist and with medical approval, as the increased circulation could potentially affect the pregnancy.

Before undergoing lymphatic drainage, it is important to consult with a healthcare provider to ensure it's safe based on your individual health conditions.